Dangers of Vitamin D Deficiency
- 12:12 pm,
- December 09, 2016
Reasons You Should Be Tested For Vitamin D
As winter approaches, you want to have the right levels of Vitamin D in your blood! Here is why vitamin D is important for your health.
Prevention of flu: Vitamin D deficiency can plummet your immune system increasing your risk of getting infections and inflammation during the fall-winter flu season. As your strategy should be to prevent the winter flu, you want to increase your intake of Vitamin D supplements if your D blood levels show below normal range. It is important to get your blood tested for vitamin D levels so you know if you need supplements.
Prevention of depression: Low levels of Vitamin D are associated with depression and can attack your sex hormone causing low estrogen in women and low testosterone in men, which can cause mood changes and potential depression, hence why some men tend to have increased libido in the summer time than the winters.
Reduction of muscle aches and pain: Vitamin D normalizes blood calcium which softens and relaxes tight shortened muscles. It is particularly useful for menstrual cramps.
Reduction of the risk of cancer: Vitamin D normalizes cell to cell communication, reduces uncontrolled cell growth and allows cells to develop into normal cells with a normal life cycle. Deficiency of Vitamin D may increase risks of many cancers. Several studies have shown that low levels of Vit D have a increased risks of developing bladder cancer, researchers have also found that cells lining the bladder activate and respond to vit D. When this key nutrient is taken the immune system response stimulates, where the immune system can destroy abnormal cells they develop into cancer.
Prevention of Cardiovascular diseases: Vitamin D has been shown to protect the lining of your blood vessels hence reducing risks of high blood pressure, heart diseases and stroke.
Reducing Diabetes risk: Research has invariably found low levels of Vit D could increase the chance of diabetics causing insulin resistance.
Prevention of Autoimmune Diseases: Vit D reduces risk of getting autoimmune diseases like Lupus, Multiple Sclerosis, Rheumatoid Arthritis, and Hashimoto’s Thyroiditis. Research found that Vit D reduces the risk of Multiple Sclerosis at optimal levels.
Strengthen bones: Vit D reduces your risk of bone fractures, bone loss and osteoporosis. Deficiency is associated with rickets, which is common among dark skinned people.
The body can make Vitamin D!
Obviously this key nutrient is very important for health. The human body can make Vit D when the skin is exposed to sunlight. But a lot of people suffer from deficiency of vit D because:
- They spend more time indoors during working hours.
- When they go outdoors they apply sunscreen which blocks Vit D production in the skin.
- Dark skinned people make less Vit D than those with light skin.
- Aging skin makes 75 percent less Vit D than young skin.
- In the northern hemisphere, there is little or no sun exposure in winter.
Blood levels of Vitamin D3 associated with OPTIMAL HEALTH are in the range of 70-120nmol/L.
To prepare for the upcoming winter season when there is little or no sun, get your blood tested for vit D levels, know where you stand and be proactive.
Be Proactive. Order Your Blood Test Online!
Here is the good news! You can order your blood test online! New Century Labs provide this convenient service so you can order your test easily! You do not need to go through a doctor. You can order the test yourself! No sitting in a queue. No doctor’s fees or Copay. It’s quick. It’s convenient. It’s affordable.
You can order your vit D test for only $29 by clicking on the link below easily and quickly. Your lab order will be delivered to you by email in less than 4 hours. Simply print the order and take it to the nearest outlet. You will receive your results confidentially in just 3 business days.
Why pay $99 for the same test when you can get it here for a fraction of the price.